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New recipes

Jewish artichokes

Jewish artichokesStuffed with meat & herbs, fried & braised in tomato sauceStuffed with meat & herbs, fried & braised in tomato sauceServes 4 to 8Cooks In2 hours 30 minutesDifficultyNot too trickyNutrition per servingCalories 686 34 Fat 37.7g 54 Saturates 8.5g 43 Sugars 12.4g 14 Salt 1g 17 Protein 38.
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New recipes

Grilled chicken

Fill a medium saucepan with salted water, place on a high heat and bring to the boil.Meanwhile, place the peppers directly over the flame on your gas stove top or under a very hot grill. Char for 5 to 10 minutes, or until blackened and blistered all over, turning occasionally with tongs.Meanwhile, add the rice to the boiling water and cook for 10 minutes, or until tender.
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New recipes

Spinach & feta filo pie

Spinach & feta filo pieToasted pine nuts, lemon & fresh oreganoToasted pine nuts, lemon & fresh oreganoServes 4 to 6Cooks In30 minutesDifficultyNot too trickyNutrition per servingCalories 830 42 Fat 57g 81 Saturates 19.9g 100 Sugars 5.4g 6 Salt 4.7g 78 Protein 36.6g 73 Carbs 42.8g 16 Fibre 3.
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Traditional recipes

Spring veg pasta

Serves 6Cooks In25 minutesDifficultySuper easyNutrition per servingCalories 444 22 Fat 18.3g 26 Saturates 7.3g 37 Sugars 4.1g 5 Protein 18.3g 37 Carbs 50.7g 20 Of an adult& 39;s reference intakeIngredients1 x 350 g bunch of asparagus2 small courgettes2 large free-range eggs60 g crème fraîche1 handful of freshly grated Parmesan cheese , plus extra to serve½ a lemon400 g tagliatelleolive oil100 g pancetta½ a bunch of fresh mintRecipe FromJamie MagazineBy Anna JonesMethod Pasta’s a popular choice for children as it’s a fun food: it comes in all sorts of shapes and sizes, and is easy to eat.
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Unusual recipes

Italian spring bean salad

Italian spring bean saladWith fresh basil, radicchio & Parmesan rindsWith fresh basil, radicchio & Parmesan rindsServes 6Cooks In1 hour plus coolingDifficultyNot too trickyNutrition per servingCalories 328 16 Fat 20.5g 29 Saturates 4.9g 25 Sugars 2.2g 2 Salt 0.6g 10 Protein 13.5g 27 Carbs 21.
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Unusual recipes

Creamy polenta with garlic and basil butter

Creamy polenta with garlic and basil butterWith nutmeg & ParmesanWith nutmeg & ParmesanServes 8Cooks In1 hourDifficultyNot too trickyNutrition per servingCalories 272 14 Fat 17.4g 25 Saturates 10.2g 51 Sugars 1.6g 2 Protein 6.7g 13 Carbs 22.4g 9 Of an adult& 39;s reference intakeIngredients1 bulb of garlicolive oil200 ml milk200 g polenta1 large bunch of fresh basil125 g butter1 whole nutmeg , for grating75 g Parmesan cheese , plus extra to serveRecipe FromJamie MagazineBy Georgina HaydenMethodPreheat your oven to 200ºC/400ºF/gas 6.
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